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Fitness Articles & Tips

Improve your shopping knowledge with information on training equipment, bike guides, and more in our Fitness Articles & Tips section.

40 Items

Setting Up a Home Gym: Cost, Equipment, and More

Your home gym starter guide: Skip the gym and reach your goals from home! Read tips for beginners and fitness pros to workout in your own space.

April 19, 20247 min read 280 views
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Recumbent vs Upright Exercise Bikes

Indoor exercise bikes are a great workout, but is a recumbent or upright bike better for you? Learn more in this comparative guide from Academy.

March 05, 202412 min read 126 views
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E-Bike Guide: What Is an Electric Bike, Types, and More

In the market for an e-bike, but don’t know where to start? Our complete guide explains what an e-bike is, the types of e-bikes available, and much more!

August 09, 202312 min read 46 views
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Running in the Rain: Beginner Tips & What to Wear Guide

Afternoon sun showers calling your name? Learn how to prepare for running in the rain, what gear to wear, practical tips for running in the rain, and more!

August 08, 202310 min read 30 views
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Best Fabrics for Hot Weather to Stay Cool for Summer

Curious about what type of fabric will help you beat the heat? Use our guide to find out the best fabric for hot weather so you can stay dry and cool.

July 18, 202310 min read 339 views
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Road Bike Size Guide: Know Your Size for Road Biking

Learn how a road bike is supposed to fit when it comes to standover height, saddle height, and more! Our road bike size chart will help you find the best fit.

July 11, 202312 min read 19 views
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Men’s vs Women’s Bikes: What’s the Difference?

We break down why women’s bikes are smaller than men’s bikes and which parts on the bike differ. Learn whether women can use men’s bikes and vice versa.

June 30, 202315 min read 245 views
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12 Different Types of Bikes for Every Terrain & Rider

With so many different types of bikes on the market, it can be difficult to know which bike to get. Use our bike buying guide to find the best bike for you!

June 21, 202312 min read 438 views
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What Is a Hybrid Bike? Size Charts to Help You Choose

Hybrid bikes offer the best of both worlds. Learn about the components of a hybrid bike, the type of terrain they work best on, and if it’s right for you.

June 06, 202310 min read 16 views
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How to Choose Running Shoes: Types & Mistakes to Avoid

Choosing the right pair of running shoes isn’t always easy. Use this guide to figure out the top considerations when shopping for running shoes.

May 15, 202315 min read 77 views
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How Should Running Shoes Fit? Learn the Easy Measuring Method

Too snug or too loose? Running shoes should fit perfectly right out of the box. Learn the proper fit for running shoes so you can shop with confidence.

May 11, 202310 min read 191 views
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Running in Winter: 10 Tips for Your Cold Weather Run

There's no need to hang up your running shoes just because it's cold outside. Discover our top tips and advice for surviving the winter running season.

May 09, 202315 min read 12 views
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