Academy Sports and Outdoors Logo
Academy Sports + Outdoors
Academy, LTD
CART

Free 2 Hour In Store Pick Up & Curbside

Main content starts here.

Fitness

14 items
|

Best Muscle Recovery Tools for Athletes + Post-Workout

Sore muscles are inevitable for every athlete, but muscle recovery tools can help you get back out there. Learn about recovery equipment from Academy.

View Article

7 Types of Exercise Bikes to Help You Reach Your Fitness Goals

An exercise bike takes all the benefits of biking on the road and brings them into your home. Learn about types of exercise bikes from Academy Sports + Outdoors.

View Article

Sports Bra Sizing Guide: Choose the Right Type & Fit

Looking for the perfect fitting sports bra? Academy helps you choose the right type with the ultimate size chart in this complete sports bra guide!

View Article

Trampoline Buying Guide: How to Choose The Right Size & Type of Trampoline for Your Home

Trampolines come in many shapes & sizes depending on skill level. This guide will help you choose the right trampoline from Academy Sports + Outdoors.

View Article

Boxing 101: Boxing Tips for Beginners

Discover what you need to know about boxing equipment & moves for beginners. Use our boxing & MMA beginner’s guide at Academy Sports + Outdoors.

View Article

Fitness Goals for Beginners.

Want to set fitness goals, but not sure how to get started with your workout plan to achieve them? Our partners share their best tips for workout goal setting.

View Article

How to Choose the Best Running Shoes

Learning how to choose running shoes can be a difficult process. Learn the benefits of running shoes in our blog from Academy Sports + Outdoors!

View Article

Different Shoes for Running and Training

At Academy Sports + Outdoors, we’re passionate about great shoes. Check out our huge selection of distinctive running shoes and training shoes to find your perfect pair.

View Article

Finding the Best Essentials for Every Workout

Every workout has its own series of challenges. From sore muscles to sweat, your outfit should be the least of your worries. That’s why picking the right gear for the right workout is crucial.

View Article

Staying Fit During the Holidays

Want to get a jump start on your fitness resolutions for the New Year? Squeeze in some holiday exercise with these tips from Academy Sports + Outdoors.

View Article

Top 5 Pieces of Fitness Equipment for Beginners

When working out at home, it’s important to invest in a well-rounded assortment of equipment to ensure you can work out all your muscle groups.

View Article

How to Get a Full-Body Workout at Home

Looking for an at-home full-body workout to help you achieve your fitness goals? Our expert partner shares her tips to get a full-body workout routine at home.

View Article

How to Build a Home Gym

Our expert partners share how to build your own home gym or refresh your at-home workouts with newer technologies and fitness gear recommendations.

View Article

iFit: Connected Health + Fitness

Connected fitness allows you to reach your health and fitness goals at home. Learn more about the iFit technology and how it works.

View Article
1