Fitness Articles & Tips

May 02, 202310 min read 26 views

How To Start Running & Stay Motivated for Good

Ready to learn how to start running and finally stay motivated? The Academy Sports + Outdoors running experts walk you through each easy step in this guide!

April 25, 202310 min read 91 views

How to Break in Running Shoes According to the Experts

Making the switch from your old pair of running shoes to your new ones requires a bit of patience. Learn how to break in running shoes with this helpful guide.

April 14, 202310 min read 19 views

How Long Do Running Shoes Last & When to Replace Them

Running shoes don’t last forever. Learn the telltale signs it’s time to replace your old pair and tips to keep your new shoes lasting longer.

March 29, 202315 min read 75 views

Best Muscle Recovery Tools for Athletes + Post-Workout

Sore muscles are inevitable for every athlete, but muscle recovery tools can help you get back out there. Learn about recovery equipment from Academy.

January 26, 202310 min read 334 views

7 Types of Exercise Bikes to Help You Reach Your Fitness Goals

An exercise bike takes all the benefits of biking on the road and brings them into your home. Learn about types of exercise bikes from Academy Sports + Outdoors.

January 19, 202310 min read 113 views

Sports Bra Sizing Guide: Choose the Right Type & Fit

Looking for the perfect fitting sports bra? Academy helps you choose the right type with the ultimate size chart in this complete sports bra guide!

August 29, 2022117 views

August 09, 202210 min read 69 views

Trampoline Buying Guide: How to Choose The Right Size & Type of Trampoline for Your Home

Trampolines come in many shapes & sizes depending on skill level. This guide will help you choose the right trampoline from Academy Sports + Outdoors.

July 12, 202210 min read 86 views

Boxing 101: Boxing Tips for Beginners

Discover what you need to know about boxing equipment & moves for beginners. Use our boxing & MMA beginner’s guide at Academy Sports + Outdoors.

June 01, 20228 min read 5 views

VideoHow To

Fitness Goals for Beginners

Want to set fitness goals, but not sure how to get started with your workout plan to achieve them? Our partners share their best tips for workout goal setting.

March 11, 20224 min read 24 views

Finding the Best Essentials for Every Workout

Every workout has its own series of challenges. From sore muscles to sweat, your outfit should be the least of your worries. That’s why picking the right gear for the right workout is crucial.

February 15, 20228 min read 33 views

Staying Fit During the Holidays

Want to get a jump start on your fitness resolutions for the New Year? Squeeze in some holiday exercise with these tips from Academy Sports + Outdoors.