Fitness Articles & Tips

May 15, 202315 min read 77 views

How to Choose Running Shoes: Types & Mistakes to Avoid

Choosing the right pair of running shoes isn’t always easy. Use this guide to figure out the top considerations when shopping for running shoes.

May 11, 202310 min read 191 views

How Should Running Shoes Fit? Learn the Easy Measuring Method

Too snug or too loose? Running shoes should fit perfectly right out of the box. Learn the proper fit for running shoes so you can shop with confidence.

May 09, 202315 min read 12 views

How ToBuying Guide

Running in Winter: 10 Tips for Your Cold Weather Run

There's no need to hang up your running shoes just because it's cold outside. Discover our top tips and advice for surviving the winter running season.

May 02, 202310 min read 26 views

How To Start Running & Stay Motivated for Good

Ready to learn how to start running and finally stay motivated? The Academy Sports + Outdoors running experts walk you through each easy step in this guide!

April 25, 202310 min read 91 views

How to Break in Running Shoes According to the Experts

Making the switch from your old pair of running shoes to your new ones requires a bit of patience. Learn how to break in running shoes with this helpful guide.

April 14, 202310 min read 19 views

How Long Do Running Shoes Last & When to Replace Them

Running shoes don’t last forever. Learn the telltale signs it’s time to replace your old pair and tips to keep your new shoes lasting longer.

March 29, 202315 min read 75 views

Best Muscle Recovery Tools for Athletes + Post-Workout

Sore muscles are inevitable for every athlete, but muscle recovery tools can help you get back out there. Learn about recovery equipment from Academy.

August 29, 2022117 views

July 12, 202210 min read 86 views

Boxing 101: Boxing Tips for Beginners

Discover what you need to know about boxing equipment & moves for beginners. Use our boxing & MMA beginner’s guide at Academy Sports + Outdoors.

June 01, 20228 min read 5 views

VideoHow To

Fitness Goals for Beginners

Want to set fitness goals, but not sure how to get started with your workout plan to achieve them? Our partners share their best tips for workout goal setting.

March 11, 20224 min read 24 views

Finding the Best Essentials for Every Workout

Every workout has its own series of challenges. From sore muscles to sweat, your outfit should be the least of your worries. That’s why picking the right gear for the right workout is crucial.

February 15, 20228 min read 33 views

Staying Fit During the Holidays

Want to get a jump start on your fitness resolutions for the New Year? Squeeze in some holiday exercise with these tips from Academy Sports + Outdoors.