Get a great core workout with an ab bench or board from our core training assortment. The benches in our assortment can be used with or without weights or dumbbells, which allows you to customize the resistance level to suit your workout style, and most of the ab benches are adjustable to accommodate various user sizes and workout intensity levels. Look for ab benches with back hyperextension to work out every muscle in your core region, and choose benches with comfortable features, such as padded seats and backs, so you can push through the final reps of your core training exercises.