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Choose A Kayak Paddle With This Sizing Chart

WriterAubrey McShan
12 min read
Someone uses an orange kayak paddle blade pushes against the water to help propel the orange kayak forward

Gearing up for an epic kayak adventure? Your paddle choice is just as crucial as the kayak itself! Choosing the right kayak paddle is all about finding a balance of fit, feel, and flow. Use our kayak paddle size chart so you have the best paddling experience on the water.

Key Takeaways

How to Choose a Kayak Paddle

The size of your paddle is most commonly influenced by two key factors: the width of your kayak & your own height. However, there are other methods you can try out to help you choose the right size kayak paddle for your specific needs:

Method 1: Use a Kayak Paddle Size Chart

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Kayak Paddle Size Chart
Kayak Width Under 5’ 5’ to 5’6” 5’6” to 6’ Over 6’
Under 23” 82” - 84” paddle 83” - 85” paddle 84” - 87” paddle 84” - 87” paddle
23”-28” 84” - 87” paddle 84” - 87” paddle 84” - 87” paddle 87” - 91” paddle
28”-32” 87” - 91” paddle 87” - 91” paddle 87” - 91” paddle 91” - 96” paddle
Over 32” 91” - 96” paddle 91” - 96” paddle 96” - 98” paddle 96” - 98” paddle

Using a kayak paddle size chart is the easiest and fastest way to choose a kayak paddle. Keep in mind that the following measurements are only a guide. You may prefer or want a longer or shorter paddle depending on your paddling style or preferences.

The width of your kayak and your height influence your ideal paddle length. Start by measuring your kayak at its widest point and then consult our chart above.

This graphic shows a dark blue kayak with a line indicating its widest point

Method 2: Kayak Paddle Torso Chart

Using torso height offers greater precision than relying solely on your overall height. You’ll need to find your torso measurement sitting down. The following graphic can help you accurately find this number:

A person sits on a chair and a line shows the length of their torso measurement

When you measure from the tip of your nose down to where your body meets the chair or other flat surface, you get your torso length. Once you’ve obtained your torso height, refer to our torso kayak paddle size chart:

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Angle + Torso Kayak Paddle Size Chart
Torso Height Paddle Length Low Angle Paddle Style High Angle Paddle Style
22” 70”-71” - -
24” 71”-74” 82”-85” 84”-87”
26” 75”-78” 82”-85” 84”-87”
28” 78”-86” 82”-85” 84”-87”
30” 82”-90” 87”-90” 90”-94”
32” 86”-94” 90”-92” -
34” 90”-98” 90”-92” -
36” 94”-98” 90”-92” -

Method 3: Kayak Boat Type

Another way to help you choose the perfect kayak paddle size can be to use the kayak boat type. Different types of kayaks typically fall into specific boat width ranges. Recreational kayaks typically span 26” to 30” in width, touring kayaks fall within the 22” to 25” bracket, and sea kayaks range from 19” to 22”.

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Paddle Size By Kayak Type
Kayak Type Kayak Width (in) Kayak Length (ft)
Recreational 26” - 30” 6 - 12 feet
Touring 22” - 25” 12 - 15 feet
Sea 19” - 22” 15 - 18 feet

Method 4: Low vs High Angle Kayak Paddles

A high-angle paddle and a low-angle paddle shape are shown as an illustrated man paddles

While your kayak sets the course, the paddle truly defines your experience on the water. It's essential to find a paddle that not only ensures a comfortable stroke but also aligns with your paddling style:

  • Low Angle Blade Shape: The paddle has a slight tilt relative to the water and commonly uses a 90”-91” kayak paddle. Low-angle designs are ideal for leisure and recreational kayaking.

  • High Angle Blade Shape: The paddle is positioned more vertically relative to the water with paddle lengths ranging from 82”-87”. High-angle designs cater to those seeking vigorous and swift paddle movements.

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Low vs High Angle Kayak Paddling
Attributes Low Angle Paddling High Angle Paddling
Paddle Characteristics Usually longer paddle shaft with longer, narrow blades Usually shorter paddle shaft with shorter, wider blades
Boat Type Compatibility Best for wider/recreational boats Best for narrower boats (like touring or sea kayaks)
Paddling Speed Preference Best for a slower, relaxed pace Best for speed or a faster paddling pace
Skill Level Beginner paddlers Advanced paddlers
Energy Exertion Demands less energy, reducing fatigue Requires more energy, increasing chance of fatigue

Extra Considerations

Although kayak width and paddler height are crucial when selecting a kayak with paddles, there are other factors to consider that can influence paddle sizing: materials, blade design, & shaft design.

Materials

The material of the paddle affects factors like its weight, durability, cost, and the impact of each stroke. Refer to our chart to determine the best paddle material for your primary kayaking activities:

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Kayak Paddle Material
Material Price Stroke Impact Suitable For Weight
Plastic Low Moderate Recreational use Heavier
Fiberglass Blades Moderate Moderate Immediate to advanced paddlers Lightweight
Carbon-Fiber Blades High Low to moderate Advanced kayaking Ultralight, reduces fatigue during long paddling stretches
Aluminum Shaft Low Moderate Casual paddling, recreational use Medium
Carbon Shaft High Moderate Immediate to advanced paddlers Lightweight, provides comfort for long paddling sessions
Fiberglass Shaft Moderate Moderate Various paddling conditions Medium

Blade Design

A kayak’s blade design influences your efficiency and control in the water. Symmetrical blades ensure a balanced power distribution, while alternative designs can impact tracking or even introduce a twist due to uneven force.

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Kayak Paddle Blade Designs
Blade Design Description Advantages
Asymmetrical Blade The blade shape is not symmetrical; one side is slightly curved while the other is flat
  • Efficient forward strokes and reduced paddle flutter
  • Decreased resistance during water entry and exit for better control
Dihedral Blade Features a ridge (dihedral) down the centerline, creating two distinct surfaces
  • Enhanced stability and reduced flutter
  • Promotes straight tracking and efficient paddling
Narrower Blades Blades with a narrower width compared to standard blades
  • Reduced resistance, suitable for low-angle paddling and extended trips
  • Gentle stroke style to reduce shoulder strain
Wider Blades Blades with broader width, offering increased surface area
  • Increased power in each stroke, ideal for high-angle paddling and quick acceleration
  • Suited for challenging conditions and enhanced maneuverability

Shaft Design

Shafts come in either straight or bent designs. Choosing between the two ultimately hinges on individual comfort and preference.

  • Bent Shaft: The bent shaft provides a more ergonomic grip. It reduces hand fatigue during paddling.

  • Straight Shaft: Straight shafts offer a traditional and direct feel. This gives paddlers a consistent hand placement throughout their strokes.

A kayak with a bent shaft is showcased next to a kayak paddle with a straight shaft.

How to Size Kayak Paddles Quickly

If you're new to kayaking, you might be asking, “What size kayak paddle do I need?” We’ve created this simple method to help you choose in two easy steps: consider the paddling position & check the paddle’s length.

Step 1: Paddling Position

  • Extend your arms forward and bend your elbows to approximately 90 degrees. Mimic a typical paddling stance.

  • Grasp the paddle firmly with both hands.

  • Place your hands roughly 2/3 of the distance from the paddle's center to the shoulder. This is where the blade connects to the shaft.

Step 2: Checking Length

  • Position the paddle upright beside you and stretch one arm upwards.

  • Allow the first joint of your fingers to rest over the paddle blade's tip.

  • Ensure that you can't enclose the entire blade tip with your fingers.

Expert Tip:

Whenever possible, use kayak paddles on the water to determine which ones feel more intuitive and comfortable. Many waterside boat shops are likely to allow you to do this.

Have Fun Out There!

Ready to take your kayak out on the open water? At Academy, we've got you covered so you’re equipped for every adventure. Explore our premium selection of kayaks or shop for a kayak with paddles. Gear up for the journey of a lifetime!