Football Buying Guide: Football Sizes, Types, and More

Thinking about picking up a new football but not sure where to start? With different sizes, materials, and styles to choose from, finding the right one can feel a little overwhelming. To guide your search, our football experts have put together a buying guide, including football sizes, types, and more, so you can start playing like a pro.

Not all footballs are created equal, and picking the right one can make a big difference in how the game plays out. Here's why it matters:

• Better grip + handling: The right size and material help players throw tighter spirals and make cleaner catches.

• Improved performance: A properly sized ball supports better technique and overall gameplay, especially for younger athletes still learning the ropes.

• Safety: Using a ball that’s too heavy or too big for a player can lead to unnecessary strain or even injury.

• League compliance: If you’re playing in an organized league, there’s often a required ball size or brand—don’t get benched over a technicality.

• Durability + longevity: A well-matched ball will hold up better to wear and tear, giving you more games for your money.

Before you grab just any football off the shelf, it’s helpful to know what sets each type apart. Here’s a quick breakdown to help you find the one that best fits your game.

Foam footballs are perfect for young beginners or casual recreational play. They're made from lightweight, squishy foam that’s easy to grip, gentle on the hands, and safe for indoor play. Due to their soft build, they’re a favorite among kids who are just learning the basics without the fear of getting hurt.

Rubber and synthetic leather footballs are a go-to for schoolyard games, neighborhood matchups, and weekend rec leagues. They have a textured surface that provides a good grip, and they can handle rougher play on grass, pavement, or turf. They are known for being tough, budget-friendly, and weather-resistant, making them a solid all-around choice for most players.

Genuine leather footballs are what the pros use. They’re made from high-quality leather that offers the best grip, feel, and consistency during play. This type of football is often hand-stitched and built to meet the performance standards of high school, college, and professional leagues.

However, leather footballs don’t handle rain well. Leather can absorb water and become slick, so these footballs are best used in dry conditions. If you're serious about the game and want a ball that matches that intensity, a genuine leather football is the way to go.

Choosing the right football size isn’t just about comfort—it plays a big role in how well a player can throw, catch, and control the ball. A ball that’s too large or heavy for the player’s age or skill level can make learning harder and take the fun out of the game.

As players grow and their skills improve, they’ll move up through different football sizes that match their stage of development. Here's a quick guide to help you pick the right one:

• Pee Wee (Size 3): Designed for young children just starting to learn the basics of football. They are smaller and lighter, making them easier for kids to throw and catch.

• Junior (Size 4): Suitable for youth leagues and players who have developed basic skills and are transitioning to more competitive play.

• Youth (Size 5): Designed for players who are preparing for high school football. It’s slightly larger than a junior football and helps players further develop their skills.

• Official (Size 6): This is the standard size used in high school, college, and professional games. It’s designed for skilled players who can handle the larger size and heavier weight. It is also referred to as a regulation or full-size football.

Whether you're shopping for a first-time pee wee player or a teen gearing up for high school tryouts, using the right ball helps with grip, control, and confidence on the field. Here's a quick guide to choosing the right size football based on your age group.

Once you've nailed down the right football size and material, there are a few more things to keep in mind before making your pick.

• Grip & Texture: Look for textured surfaces for better grip, especially for throwing and catching.

• Durability: Ensure the ball is made of durable materials and high-quality stitching that can withstand frequent use on different surfaces (grass, turf, pavement).

• Air Retention: Look for footballs with high-quality bladders (usually latex or butyl) to maintain air pressure longer and reduce the need for frequent inflation.

• Weather Resistance: Synthetic leather or rubber footballs are ideal for use in wet or muddy conditions. Genuine leather performs better in dry conditions because it may absorb water.

• League or Competition Rules: If the ball is for competitive use, ensure it complies with league regulations (e.g., NFL, NCAA, or high school rules).

Think about how and where the football will be used. A backyard game with friends calls for something durable and low-maintenance, like a rubber or synthetic ball that can take a beating on pavement or grass.

If you're buying for league play or serious training, a genuine leather ball is likely worth the investment because it will prepare you for real gameplay. Matching the football to its purpose will help it last longer and perform better.

A little care goes a long way in keeping your football game-ready. Whether you're using it daily or just on weekends, proper maintenance helps extend the life of the ball and keeps it performing its best.

• Wipe it down regularly: Use a damp cloth to remove dirt, dust, and grime after games or practice.

• Deep clean as needed: For tougher messes, gently scrub with mild soap and water—just avoid soaking the ball, especially if it’s leather.

• Condition leather footballs: Use a leather conditioner occasionally to keep the surface soft and grippy, not dried out or cracked.

• Check the air pressure: Keep your football properly inflated to avoid overuse damage or poor performance.

• Store it properly: Keep footballs in a cool, dry place and out of direct sunlight to prevent warping or fading.

Finding the right football doesn’t have to be complicated. Once you know what to look for, it’s easy to pick the one that fits your needs. Ready to gear up for the season? Explore the variety of footballs available at Academy Sports + Outdoors!