Sculpt and strengthen your muscles with the CAP Barbell 160 lb. Regular Grip Barbell Weight Set, which features solid cast-iron plates and a steel bar. This weight set includes one 6' standard bar, 2 standard dumbbell handles, six 2.5 lb. plates, six 5 lb. plates, four 10 lb. plates, two 25 lb. plates and 4 spinlock collars.