Build strength and improve squat form with the Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser. This compact machine supports a low-impact, full-body workout that helps engage the glutes, quads, hamstrings, core, back, and shoulders. Choose from 3 squat positions—neutral, mid, and deep squat—to match your fitness level and range of motion. Three built-in resistance bands provide up to 66 lbs of total resistance, while the adjustable seat and handlebars help create a more customized fit. Connect to the free SunnyFit App for guided workouts, expert trainers, real-time tracking, and global workout tours. A built-in Bluetooth digital monitor tracks time, count, total count, and calories, while the foldable design makes it easy to store between workouts.