Level up your home gym with the BowFlex ST90 Adjustable Dumbbell, built for heavier lifting and progressive strength training. This single adjustable dumbbell replaces an entire rack of traditional weights, offering a wide weight range in one compact design. The easy-to-use adjustment system lets you switch weights quickly between sets, helping you stay focused and efficient during workouts. Designed with durable materials and a comfortable grip, the ST90 supports a variety of exercises—from presses and rows to lunges and curls—making it a versatile solution for full-body training at home.
Features and Benefits
Adjustable weight system replaces multiple dumbbells in one unit
Wide weight range supports progressive strength training
Quick-adjust mechanism for fast weight changes between sets
Space-saving design ideal for home gyms
Durable construction for consistent, long-term use
Ergonomic handle provides a secure, comfortable grip