Gaiam Resistance Cord Workout Kit

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The Gaiam Resistance Cord Workout Kit exercises your whole body by developing strength, boosting metabolism and sculpting and toning arm, leg and midsection muscles. The medium-resistance cord is covered with fabric for comfort, and the 60-minute workout DVD is led by Tanja Djelevic in 3 parts with a focus on strength building and body shaping.

Features and Benefits

  • - Total-body workout develops strength, boosts metabolism and tones and sculpts the arms, legs and midsection
  • - Medium-resistance cord covered with comfortable fabric to avoid rubbing and chafing
  • - 3-part workout led by Tanja Djelevic on a 60-minute DVD for strength building and body shaping

What's in the Box

  • - Resistance cord
  • - Workout DVD

Documents & Downloads

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