Enjoy your workout in the comfort of your own home with the Total Gym® 1900 Home Gym System. This home gym system offers up to 60 exercises, including cardio, strength training and stretching, to help strengthen and tone multiple muscle groups simultaneously. This system provides 12 calibrated resistance levels and multifunctional attachments, including a leg pulley, dip and press-up bars, ab crunch boards and a Pilates bar. Folds for easy storage. Workout DVDs, an exercise chart, 2 mats and a nutrition guide included.
Features and BenefitsCapable of up to 60 exercises, including cardio, strength training and stretchingStrengthens and tones multiple major muscle groups simultaneously in 10 - 20 minutesAccommodates beginner to advanced fitness levelsSteel and plastic construction12 levels of resistance allow for 3 - 45% body-weight resistanceMultifunctional attachments include a leg pulley with a foot harness, dip bars, pull-up/press-up bars, ab crunch boards and a Pilates barSafety and hitch pinsComfortable padded glideboard and pillowWeight capacity of the bar catch and attachments: 350 lb.Accommodates users up to 350 lb.Folds for easy storage beneath a bed or in an upright positionFully assembledIncludes an exercise flip chart, a Total Body Workout DVD featuring Rosalie Brown, a Total Gym Workout DVD featuring Todd Durkin, 2 mats and a nutrition guide
SpecificationsMaximum weight capacity (lb.): 350Product height (in.): 43.25Product weight (lb.): 55.65Manufacturer warranty - general: 1 year limitedProduct depth (in.): 92.5Product width (in.): 16
What's in the BoxTotal Gym® 1900 Home Gym SystemAb crunch boardsDip barsPull-up/press-up barsLeg pulleyPilates barExercise flip chartTotal Body Workout DVDTotal Gym Workout DVD2 matsNutrition guideOwner's manual