Enjoy your workout in the comfort of your own home with the Total Gym® 1900 Home Gym System. This home gym system offers up to 60 exercises, including cardio, strength training and stretching, to help strengthen and tone multiple muscle groups simultaneously. This system provides 12 calibrated resistance levels and multifunctional attachments, including a leg pulley, dip and press-up bars, ab crunch boards and a Pilates bar. Folds for easy storage. Workout DVDs, an exercise chart, 2 mats and a nutrition guide included.
Features and BenefitsIncludes an exercise flip chart, a Total Body Workout DVD featuring Rosalie Brown, a Total Gym Workout DVD featuring Todd Durkin, 2 mats and a nutrition guideAccommodates beginner to advanced fitness levelsFolds for easy storage beneath a bed or in an upright positionMultifunctional attachments include a leg pulley with a foot harness, dip bars, pull-up/press-up bars, ab crunch boards and a Pilates barSteel and plastic constructionComfortable padded glideboard and pillowCapable of up to 60 exercises, including cardio, strength training and stretchingSafety and hitch pinsWeight capacity of the bar catch and attachments: 350 lb.12 levels of resistance allow for 3 - 45% body-weight resistanceFully assembledStrengthens and tones multiple major muscle groups simultaneously in 10 - 20 minutesAccommodates users up to 350 lb.
SpecificationsProduct height (in.): 43.25Maximum weight capacity (lb.): 350Product weight (lb.): 55.65Manufacturer warranty - general: 1 year limitedProduct depth (in.): 92.5Product width (in.): 16
What's in the BoxTotal Gym Workout DVDExercise flip chartDip barsNutrition guideOwner's manualPull-up/press-up barsTotal Body Workout DVDPilates barLeg pulley2 matsTotal Gym® 1900 Home Gym SystemAb crunch boards