Exercise in the comfort of your own home with the Total Gym® 1400 Home Gym System. This home gym system offers up to 60 exercises, including cardio, strength training and stretching, to help strengthen and tone multiple muscle groups simultaneously. This system provides 8 calibrated resistance levels and multifunctional attachments, including a leg pulley, dip bars and a squat stand. Folds for easy storage. Workout DVD, an exercise chart, an exercise guide and a nutrition guide included.
Features and BenefitsAccommodates beginner to advanced fitness levelsFolds for easy storage beneath a bed or in an upright positionSteel and plastic constructionWeight capacity of the bar catch and attachments: 250 lb.Capable of up to 60 exercises, including cardio, strength training and stretchingMultifunctional attachments include a leg pulley with a foot harness, dip bars and a squat stand for ab crunches and squatsSafety and hitch pinsComfortable padded glideboardIncludes an exercise flip chart, an exercise guide, a Total Body Makeover Workout DVD and a nutrition guideFully assembled8 calibrated levels of resistance allow for body-weight resistanceAccommodates users up to 250 lb.Strengthens and tones multiple major muscle groups simultaneously in 10 - 20 minutes
SpecificationsProduct height (in.): 43.25Maximum weight capacity (lb.): 250Product weight (lb.): 53.2Manufacturer warranty - general: 1 year limitedProduct depth (in.): 93Product width (in.): 15.5
What's in the BoxExercise flip chartExercise guideDip barsTotal Body Makeover Workout DVDTotal Gym® 1400 Home Gym SystemLeg pulleySquat standOwner's manualNutrition guide