Why limit your workouts to dry land? Hop in the pool with the Speedo Push Plate and start strengthening and toning your arms, shoulders, legs and abs. It's designed with neutral buoyancy and 3 easy-grip handles to accommodate a wide range of in-water exercises and replicate the function of a kettlebell. Rather than relying on gravitational weight, the Push Plate operates by maximizing surface area resistance.
Features and Benefits
Acts like a medicine ball or kettlebell in the water to help strengthen and tone arm, shoulder, abdominal and leg muscles
Designed to maximize surface area resistance instead of dry-land gravitational weight
Secure-grip vertical and horizontal handles allow for versatile workouts
Neutral buoyancy can be used in both deep and surface-level water movements