Add a new level of intensity to your cardio with the Lifeline Weighted Speed 12 oz. Jump Rope, which features 2 ball-bearing handles and a 10' weighted rope. All of the weight is in the rope, not the handles, which allows for smooth jumping. The rope helps increase strength and power while also improving cardio efficiency. Two sliding rope adjusters allow for quick and easy length adjustment.
Features and Benefits
- Increase strength and power while also improving cardio efficiency
- Ball-bearing handles for smooth rotation
- 2 sliding rope adjustors make any length adjustment quick and easy
- Weight is all in the 10' rope, not the handles, to provide smooth jumping
- Includes Bobby Hinds' book, Your Guide to Jump Rope Fitness
What's in the Box
- Lifeline Weighted Speed 12 oz. Jump Rope