Designed with grip and cushioning in mind, the Life Energy 6mm Reversible Double Sided Yoga Mat - Emerald helps keep you in place during yoga sessions. Featuring reversible sides, this mat allows you to choose which color goes best with your mood or practice and offers a lightly textured surface that promotes nonslip performance during deeper stretches and poses. Manufactured free of the top 6 most harmful phthalates, this mat is an eco-friendly choice for both you and the planet.