Rid your home of cluttered equipment, and replace it all with just the Bowflex SelectTech 1090 Adjustable Dumbbell. By simply turning the dial, you can easily set the weight from 10 to 90 pounds in 5-pound increments. This way, you can do a variety of personalized workouts or follow along with the included 6-week challenge. As you lift, the molded metal construction maintains a quiet, smooth experience.
Features and BenefitsFollow along with the SelectTech® 6-week challenge, meal plan, muscle chart and instructions for more than 30 toning and strength-training exercisesDurably built with metal plates and molding for smooth, hassle-free useAdjustable weight from 10 pounds to a maximum of 90 pounds for a personalized workoutLocking mechanism secures the weight in placeReplaces the need for other dumbbells to save spaceQuiet operation allows you to focus on the task at handCan be used with or without the Bowflex SelectTech® app for iOS or Android devices to enhance your trainingUse the selection dial to increase or decrease the weight in 5-pound increments
SpecificationsProduct height (in.): 10Product weight (lb.): 90Product depth (in.): 18Product width (in.): 10Manufacturer warranty - parts: 3 years
What's in the BoxOwner's manualBowflex SelectTech 1090 Adjustable DumbbellSelectTech® 6-week challengeMeal planMuscle chart