Complete with a bench that converts to a rowing station, the Bowflex PR1000 Home Gym helps you strengthen your muscles and get in some cardio. The Power Rod® technology delivers 210 pounds of resistance, and the cable/pulley system offers multiple adjustment options to help you find the optimal position for each move. An exercise guide is included.
Features and BenefitsCapable of more than 25 strength exercises for your abs, arms, chest, back, shoulders and lower bodyBuilt-in rowing station for cardio workoutsHeavy-duty steel constructionBench converts to a rolling seat for the rowing stationMultiple cable/pulley positions allow easy adjustmentsPower Rod® technology delivers 210 pounds of resistanceVertical bench press offers incline and flat adjustmentsRod system promotes safe, quiet performanceFolding bench enables simple storageAccommodates users up to 300 poundsIncludes an exercise guide to help you get started
SpecificationsProduct height (in.): 84Product weight (lb.): 131Product depth (in.): 82Product width (in.): 38
What's in the BoxBowflex PR1000 Home GymExercise guideOwner's manual