YOUR BUYING GUIDE TO
VOLLEYBALL
helpful information about volleyvall equipment for all skill levels
Indoor Volleyball

Indoor Volleyball Design Features:
- Indoor volleyballs have 10-18 panels sewn together to prom a spherical outer shell
- The internal air bladder provides action and responsiveness when the ball is struck
- Most game balls are white, though additional colors have been approved in some leagues and are becoming more popular
Indoor Volleyball Materials:
- The outer lining, or shell, of an indoor volleyball is typically made of leather or synthetic leather
- As you move from GOOD to BETTER to BEST quality balls, the quality and durability of the materials improves
- BEST quality indoor volleyballs will have a better feel, last longer, and hold their air pressure better
Indoor Volleyball Weights:
- Standard indoor volleyballs weigh 12 oz
- Lighter 8 oz balls are available and typically used for youth players under 14
- Heavier 16 oz balls are used for training purposes and help to develop strength, particularly when setting
Outdoor Volleyball

Outdoor Ball Design:
- Outdoor volleyballs are very similar to indoor volleyballs, using the same size and weight specifications
- One primary difference is that outdoor volleyballs typically use bright colors to help improve visibility when playing in the bright sun
- Outdoor balls are also less pressurized in order to minimize the effects of the wind
Outdoor Volleyball Materials:
- Outdoor volleyballs are designed so that they won't absorb moisture
- Materials used include soft synthetic leathers and com0posites resulting in a generally spongier-feeling ball that is easier to handle and control
- Moving from GOOD to BETTER to BEST results in more durable outer materials and bladders, providing the customer with a longer-lasting, high performance ball
Knee Pads

- Because indoor volleyball games are played on hardwood courts, players will wear knee pads to avoid injuries
- Pads are available in junior, adult, and one-size-fits-all sizes
- Typically made from polyurethane (PU) foam padding
- Provide shock absorption as well as the ability to slide (not stick) on gym floors
- Moving from GOOD to BETTER to BEST quality knee pads results in more durable materials and comfort
Footwear

- The 4 main factors to differentiate volleyball footwear are: design, material, arch support, and price
- The material for most shoes will be a synthetic leather with mesh uppers to provide good support with lighter weight and better breathability
- For support and design each manufacturer will have their own style, cushioning and support systems for their particular footwear
- The 3 brands of footwear we offer is: Nike, Asics, and Mizuno