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Resistance Bands Build Muscles And Endurance

Gear up to work out. Challenge yourself physically with workout accessories that are easy to adjust as you get stronger. Great for compact home fitness areas, resistance bands help athletes and other individuals tone and strengthen several muscle groups. They can be used almost anywhere, which make them great for athletes traveling with their teammates, professionals on business trips and individuals with compact workout spaces. Explore resistance bands in sets that are great for beginners, or enhance your current set with resistance cables and resistance tubes sold individually.

Resistance Training Made Simple

Tone and strengthen your arms, shoulders, back, legs and other muscle groups with a set of stretchy resistance bands that are durable and easy to use. Check out sets of resistance cables with anchors designed to remain securely attached to your door or ceiling, as well as flex bands that loop below your feet or around your legs while you exercise. You can start out using bands with lower levels of resistance and work up to the higher levels as you get stronger. Many sets offer color-coded systems, so you know whether you're working with high or low resistance at a glance. You can even amp up the challenge by using a combination of bands simultaneously. Some sets of resistance cables come with guides and workout DVDs, so you get the basics down quickly.

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Resistance Bands

Perfect for home gyms, workout rooms or sports team practices, resistance bands are designed to tone and strengthen the body. Available in a variety of materials, styles and resistance levels, exercise bands are great for general conditioning, rehabilitation, stretching, jumping, speed training and aerobics. Most bands can be used with or without handles, depending on your comfort preferences. You'll want to choose materials that resist tearing and have a texture that provides easy gripping. Thanks to their flexible and durable construction, exercise bands are also easily portable, making them ideal for pregame warm-ups or post-game stretches. Check out our selection of recovery and wellness gear for additional exercise solutions.

Resistance Cables

When you want to increase strength and work on your flexibility, look for versatile resistance cables. Tubes made with durable materials offer lasting use, so you can continue to push your athletic limit workout after workout. Resistance cables can also be easily transported to see you from the weight room to the practice field to your basement gym. Spice up your workout by adding variety to your exercises with the controllable, constant tension of a resistance cable for simple and effective training sessions. Most resistance tubes can also be used with handles for additional comfort and control.