Don't let the weather keep you from working out. With treadmills, you can get the feel of running outside from the comfort of your own home. Many running machines let you adjust the speed and incline to match your favorite trails, and if you're having trouble getting started, there are machines that have preset workouts to get the ball rolling. A high horsepower motor helps keep up with your improving performance. Small treadmills and folding treadmills are ideal when you live in a small space or want to be able to put away the treadmill with ease. Academy.com has plenty of walking machines and treadmills for sale to suit a variety of needs. And you can complement your workout with a selection of workout apparel, running shoes and supplements.
There are many bells and whistles that help enhance your cardio experience. Many running treadmills with an LED display or LCD display inform you of important stats as you work out, such as calories burned, distance travelled and time spent exercising. Built-in heart rate monitors are often located on the handles to let you know when you've hit your peak, while various running surfaces are sized to give you breathing room as you run. Hydration is an equally important factor when it comes to working out, and as such treadmills with cup holders make sure you can keep going. Most machines have a specified weight capacity so that everyone has the chance to work out.