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Fitness Mats

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Outfit Your Home Gym With Fitness Mats

Make sure each station of your home gym has the fitness mats you need to protect your floor underneath heavy equipment and perform floor exercises. Designed to provide more cushioning for your joints, neck and spine, thick foam gym mats that measure 2 inches or more are great for gymnastics and martial arts moves. The plush padding absorbs shock, so your tumbles and takedowns are easier on your body and the floor. If you're looking to muffle the sound of your treadmill or protect your floor from dropped weight plates, look to thinner fitness mats or interlocking exercise mats. Interlocking floor protectors fit together like a puzzle, so it's easy to customize your coverage area.

Personal Exercise Mats For Your Floor Work

Before performing those vinyasas, grab a yoga mat to keep you stable on firm ground. Also great for Pilates workouts, yoga exercise mats are easy to take with you to the park or yoga class. Many even offer cases and straps for easy carrying to and from locations. These types of exercise mats boast slim designs that keep you low to the ground and won't get in the way while you're switching from downward dog to cobra, as well as nonslip surfaces, so you'll feel stable through each move - even if you're sweating it out in a hot yoga class. If you're a beginner, shop for fitness and yoga mats with guides you can use to learn the basics.