Minor injuries, like tennis elbow or basketball shooter's elbow, can cause you to feel distracted while practicing and working out. Compression arm sleeves are a simple way to keep your arm feeling great while you work through the discomfort. A compression-style design provides an ultra-snug fit that can help to promote increased blood flow, so you're comfortable during your workout while also speeding up your recovery time. Look for arm sleeves made of moisture-wicking fabric that helps keep you dry and cool as you move, or compression arm sleeves with SPF protection to help shield against damage caused by the sun's rays. Nagging injuries can slow you down, but you can perform at peak levels with the help of wrist and elbow braces.
Arm sleeves can be a fun way to add a personalized accent to your gym attire. Black and gray sleeves are classic colors that fit in well with almost anything in your wardrobe, or grab a sleeve that matches your team colors to show off some spirit. Look for an eye-catching pattern, like digital camouflage or Realtree camo, that puts your style on display. Reflective arm sleeves can help you stay visible if you're doing cardio work by running or biking at night.