Strengthen and tighten your core or regain lost physical mobility through the use of a medicine ball from Academy Sports + Outdoors. Medicine ball exercises, when done correctly, can be an excellent addition to your workout regimen
. Made from rubber, nylon and PVC, our medicine balls are soft, but sturdy, featuring a textured surface to ensure you don't slip off while performing lunges or crunches. Build up your abs, cardiovascular endurance, and strength train
while doing a slam exercise with one of our slam balls, made to not bounce when thrown towards the ground. Use one of our wall balls for more arm-intensive workouts. Medicine ball workouts offer an explosive way to increase your flexibility and build muscle mass faster than performing the standard dumbbell curls, push-ups and twists by themselves.