Help improve spinal alignment and relieve muscle tightness with the Gaiam 18" Muscle Therapy Foam Roller, which is made of nonporous foam for durability and comfort. The roller's small size makes it great for travel, while the included DVD features a 30-minute muscle massage routine.
Features and Benefits
- - Helps relieve muscle tightness and improve spinal alignment, circulation and hip mobility
- - 18" nonporous foam roller provides comfort and durability
- - Includes 30-minute muscle massage DVD
What's in the Box
- - Gaiam 18" Muscle Therapy Foam Roller
- - Workout DVD