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  • CAP Barbell 45 lb. Olympic Grip Plate

CAP Barbell 45 lb. Olympic Grip Plate

CAP Barbell 45 lb. Olympic Grip Plate is rated 4.3 out of 5 by 3.
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SKU: 012839999 Item: OPHW-045
CAP Barbell The CAP Barbell 45 lb. Olympic Grip Plate features a 3-hole design and has cutouts to offer a reliable grip when moving the weight. CAP Barbell 45 lb. Olympic Grip Plate
012839999 34.99 USD

$34.99

Select Weight: 45 Lbs

In Stock Online

Usually leaves warehouse in 1-2 business days.

Intensify your workout by adding more weight with the CAP Barbell 45 lb. Olympic Grip Plate. The plate features a 3-hole design and has cutouts to offer a firm, reliable grip when you need to move the weight. Made from high-grade iron and cast using steel molds, this durable weight is painted with industrial-grade enamel and features a semigloss, black graphite finish.

Features and Benefits
  • Cutouts offer a firm, reliable grip when moving the weight
  • 45 lb.
  • 3-hole design
  • Made from high-grade iron and cast using steel molds for strength and durability
  • Industrial-grade enamel and semigloss, black graphite finish
Specifications
  • Manufacturer warranty - general: 30 days
What's in the Box
  • CAP Barbell 45 lb. Olympic Grip Plate
Rated 3 out of 5 by from Depends what you need it for... The weight is dead on 45, but they aren't standard 45cm plates. They're 41cm. If you use it for deadlifts or anything pulled from the floor these aren't what you want... i'm taking mine back for this reason.
Date published: 2017-02-19
Rated 5 out of 5 by from Great Plates for the Price These are great plates for the price. They look decent, everything was smooth and slid right on the bar easily. I haven't had a chance to get a scale to weigh them (probably won't bother), but they feel accurate based on the tons of 45 lb plates I've handled over the years. The only negative thing I could say about these - and in fact, was quite the oddity - is that of the 6 45lb plates I received, there are two different diameters - 2 at 17.75" diameter and 4 smaller at 17" diameter. At first that freaked the OCD part of me out a bit. But the weight seems identical between the two different diameter 45s - I don't notice it holding them or when loaded on the bar - everything feels balanced despite the two different diameter sizes. Besides, I have two competition 45lb bumpers that I always load first, so I won't have any height differences from one side of the bar to the other on stuff like deadlifts. Just be aware that apparently, CAP makes these 45lb grip plates in TWO DIFFERENT diameters. All else appears identical - you couldn't distinguish them in separate photos, but together on the bar it's more than obvious (which is why I measured the diameter in the first place). Other than that, they're fine plates for a home gym. They make the bar heavy, look decent, and feel nice with the rounded edges and grip holes. Well worth the $38 a piece I paid for them.
Date published: 2016-04-03
Rated 5 out of 5 by from can't beat the price for new weighta! They work great, the 2" hole was tight at first but after a few times putting on the bar and taking off they fit fine now.i would recommend
Date published: 2015-01-06
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Hi. What's the diameter of this 45 lb plate in inches?

Asked by: Tuong
Hello Tuong, The CAP Barbell 45 lb. Olympic Grip Plate measure 17" Height x 17" Width x 1.5" Depth.
Answered by: smartinez
Date published: 2016-12-04

What is the thickness of these plates?

Asked by: Stocky
Hello Stocky, The CAP Barbell 45 lb. Olympic Grip Plate measure 17" Height x 17" Width x 1.5" Depth.
Answered by: KimberlyR
Date published: 2016-12-04

Are these plates the same outside diameter as "standard" plates? 

Asked by: Bodacious
Hello, Bodacious. The CAP Barbell 45 lb. Olympic Grip Plate measure 17" Height x 17" Width x 1.5" Depth.
Answered by: KimberlyR
Date published: 2016-12-20

Just to be sure, does this plate have a 2" hole?

Asked by: MVA80
Hello MVA80, The CAP Barbell 45 lb. Olympic Grip Plate accommodates all 2 inch bars.
Answered by: HeatherF
Date published: 2016-12-04
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