The Nike Women's Air Max Torch 4 Running Shoes provide support and cushioning while you run. These shoes are designed with Phylon midsoles with Max Air units in the heels for lightweight cushioning. Mesh uppers with synthetic overlays provide ventilation and support, while carbon rubber Waffle outsoles provide durability and traction. Molded EVA sock liners offer comfort and support underfoot. Reflective elements help ensure visibility in low light.