Challenge yourself with the Nike Intensity 10' Speed Rope. Designed for speed, this jump rope features an adjustable cable that is lightweight to slice quickly through the air and nonslip handles with ball bearings to provide smooth, swift motion and a secure grip.
Features and Benefits
Ideal for fast-paced cardio exercise
Lightweight rope quickly slices through the air for easy movement
Nonslip handles with ball bearings provide smooth, swift motion and a secure grip
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How do I adjust length. What tool is required to remove ball to take up length
Asked by: ShaeB
The Nike Nike Intensity 10' Speed Rope features an adjustable length. The rope can be adjusted to shorter lengths by following the steps below:
1) Unscrew the handle from the rope. 2) There is a clear tube with a gray piece in the middle of it. Please unscrew it all the way. 3) You are now able to slide the clear tube up, and down the rope to the proper length. 4) After you have the length you desire, clamp two gray pieces back together, and the clear piece should screw back on tightly. 5) Cut off the extra rope, and attach the handle.
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