The Gaiam Restore Strong Core and Back Care Kit helps alleviate back pain, strengthen core muscles and improve posture. The kit comes with a 10" antiburst therapy ball that is peanut shaped to support your spine and lower legs and a workout DVD that features two 10-minute workouts to help tone your body and increase your flexibility.
Features and Benefits
- - Helps alleviate back pain, strengthen core muscles and improve posture
- - 10" peanut-shaped, antiburst therapy ball provides durability and helps prevent strain
- - Includes a workout DVD with two 10-minute workouts
What's in the Box
- - 10" antiburst therapy ball
- - Workout DVD