While working up a sweat during an aerobic exercise session, you're helping to strengthen your heart, lungs and other muscles involved in respiration, improve circulation, reduce blood pressure and prevent cardiovascular problems. It's time to get rid of the excuses and get your blood moving, but gyms are expensive and who has the time? The solution is simple: pick out a piece of cardio equipment from our huge selection at Academy Sports + Outdoors, turn on your tunes and start sweating. When you have equipment right at home then the "gym" is always open!
Get your heart rate up and sweat it out when you complete an aerobic workout with a stair stepper, stepper machine, exercise stepper or an aerobic stepper. A variety of steppers are available in our collection, ranging from mini-steppers to large programmable steppers, powered by stepper motors. Some steppers include handlebars to help you keep your balance as you exercise your leg muscles, and some feature a twist action to help target and tone your thighs and glutes. Most feature a display to show your strides per minute and other relevant data about your workout. Don't forget to check out our outhr in-home gym equipment, including exercise bikes and rowing machines.