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Get Fit At Home With Workout DVDs
Ditch the gym membership and sculpt your body with a virtual personal trainer that works on your time. Fitness DVDs offer numerous guided exercises that you can perform in the comfort of your own home. Some workout DVDs come with exercise equipment to help ensure you're using them properly and offer tips and suggestions on how to maximize each session. Many require a few light pieces of exercise equipment, so be sure your home gym has everything you need to help you achieve your fitness goals.
Tone Your Body With Targeted Fitness DVDs
Staying healthy is more than just eating right. It's also about giving your body the exercise needed to build strength and burn calories, so challenge yourself with workout DVDs that'll help get you in shape and keep you coming back for more. Look for workout DVDs that feature your favorite trainers and music to help make each exercise session fun and entertaining. Many provide targeted routines that allow you to work specific areas of your body harder than others. There are also low-impact workout videos that are great for individuals with injuries or who are just starting out in their fitness journey. Find the ideal fitness DVDs and routines for you at Academy.com.