With the new advances in working out many people have gotten away from the basics. Take it back old school doing classic pull ups. Pull ups are hands down the best way to build back muscles. Depending on the orchestrated movements you can get a full upper body workout with the use of a pull up bar. Browse through our different type of pull up bars. The pull up bars are perfect for working out on the go.
The best thing about using pull up and chin up bars is that they can fit in between the door ways of you room. This makes it simple to crank out some pull ups as you go from room to room within your house. Extend your pull up workout throughout the house. You also have the option to get wall mounted pull up bar, allowing you to place your pull up bar anywhere in the house.
If you want to intensify your workout turn to the rotation pull up handles. The rotating motion of the handles allow you to workout additional muscles in your arms and back.